MENTAL HEALTH LITERACY - (MHL)
CURRICULUM CONNECTIONS & RESOURCES

1. School Mental Health- Ontario

MH Literacy - Student Mental Health in Action (4 lessons)

​Lesson 1                                     ​Lesson 2                                    Lesson 3                                     Lesson 4
KNOW THE FACTS                      KNOW YOURSELF                     HELP YOURSELF                        HELP A FRIEND
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3. Know Before You Go

Know Before You Go is a resource that is intended for Grade 12 students, and the educators who support them, as they transition from high school to post-secondary studies and/or employment.

4. Test and Exam Stress

Strategies for students to perform at their best.

5. Transitions beyond high school: 

A) MHL - Making the most of your campus experience.
B) Navigating the Challenge of Change & Personal Stress Management Plan (OSMH)
In the spirit of Truth and Reconciliation, we acknowledge that Lord Selkirk School Division is located on Treaty One Territory, the traditional lands of the Anishinaabe, Cree and Dakota People and the homeland of the Red River Metis Nation.
We respect the treaties made on this land and acknowledge the harms and mistakes of the past and present. We stand committed to building positive relationships rooted in a spirit of genuine reconciliation as we move forward.

For further MHL programming support, please contact:

Heidi Fingas
204-482-4521
​[email protected]







*This website is a personal website of Heidi Fingas, in support of sharing of information and resources that are available online, for free, to the public regarding mental health promotion and mental health literacy. 

​**Further information is available in accessible formats and through communication supports on request by contacting H. Fingas at [email protected].